Working Up a Sweat to Alleviate Anxiety & Stregthen Your Mind - DISCUSSION
Hear how Heather Pratt, age 44, found the gym after years of struggles with anxiety and depression, and how sweating it out provides her with coping mechanisms to feel fueled, instead of drained. Attendees will leave this session filled with hope and inspiration by Heather's story of determination, transformation, and mental fortitude.
FREE CLASS
TO REGISTER, VISIT: www.bluecrossmn.com/centers
Date and Time
Wednesday Apr 26, 2017
1:00 PM - 2:00 PM CDT
Printed courtesy of www.twincitiesnorth.org/ – Contact the Twin Cities North Chamber of Commerce for more information.
1915 Highway 36 West, Roseville, MN 55113 – (763) 571-9781 – info@twincitiesnorth.org